Individual Therapy
Specialized Support for Athletes, Injury Recovery, Women & Moms
Hermosa Beach & the South Bay | Virtual therapy across California
Dr. Priya Prince
MA, APCC, PT, DPT
You can be strong, capable, and still benefit from support.
You’re An Athlete
You may be struggling with performance pressure, anxiety, perfectionism, confidence, burnout, or other mental and emotional challenges that come with competition and sport.
You’re Recovering from Injury
Your body may be healing, but the emotional side of recovery can be just as challenging. You may be dealing with frustration, fear of reinjury, loss of confidence, or uncertainty about what’s next.
You’re Balancing A Lot
Parenting, relationships, career, friendships, and taking care of yourself can feel like a lot to hold at once. You may be feeling overwhelmed, anxious, or disconnected from yourself.
How We Can Work Together
Therapy That Meets You Where You Are
Individualized support for what matters to you.
Therapy gives you space to better understand yourself and recognize the strengths you already have. Together, we’ll explore what matters most to you and work towards meaningful change.
Therapy for Athletes & Sports Performance
You don’t have to be struggling to benefit from working on your mental game. Whether you want to feel more confident under pressure, quiet self-doubt, improve focus, bounce back from mistakes, or navigate performance anxiety, perfectionism, burnout, or injury, therapy can help.
Together, we’ll strengthen the mental skills that support both your performance and well-being, so that you can show up with greater confidence, focus, and resilience, in sport and beyond.
Mental Health Support During Injury Recovery
Recovering from an injury can be hard in ways you may not have expected. It can affect your confidence, identity, independence, and trust in your body. Fear of reinjury, frustration, and uncertainty can linger even as you physically get stronger.
Together, we can work through the mental and emotional side of recovery, rebuild confidence and trust in your body, and help you feel prepared to return to the activities and life that matter to you.
Therapy for Women & Moms
You can be capable, successful, and deeply committed to the people and things that matter to you—and still feel pulled in too many directions. Therapy can help you navigate anxiety, stress, relationship challenges, career pressures, and competing demands while finding greater clarity, balance, and more room for yourself.
Individual Therapy
You don’t need to be facing one particular challenge to benefit from therapy. I work with people dealing with anxiety, stress, relationships, confidence, family or school concerns, as well as times when you may just feel stuck, overwhelmed, or not quite like yourself.
Together, we’ll make sense of what’s going on, build on your strengths, and find practical ways to help things feel more manageable.
You don’t have to have everything figured out before you reach out.
We’ll start with what feels important to you and go from there.